Lisbon Sauna Guide
In-depth articles about saunas and wellness in Lisbon
Complete Guide to Saunas in Lisbon (2026)
All 16 saunas in Lisbon compared by price, type, and neighborhood — from €15 Finnish saunas to €75 hammam rituals. Updated with hours, tips, and insider advice.
Finnish vs Hammam vs Infrared in Lisbon
Four sauna types, four different experiences. How Finnish, hammam, infrared, and steam rooms feel, what they cost, and where to find each in Lisbon.
Budget-Friendly Saunas in Lisbon Under €30
Seven saunas in Lisbon for €30 or less — full spa circuits for €25 and a Finnish sauna for just €15. Each one reviewed with what's included.
Sauna & Cold Plunge in Lisbon (2026)
From ice bath facilities to hotel spas with hot-cold circuits — where to find contrast therapy in Lisbon, plus a beginner's protocol.
Best Hotel Spas in Lisbon for Non-Guests
No room key needed. Eight hotel spas in Lisbon ranked by value — from €25 full circuits to a €40 package with massage and dinner.